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Menu
  • HOME
  • ABOUT
    • Coaching
    • About Shereen
  • SHOP
    • Shereen’s Book (Paperback)
    • Shereen’s Book (eBook)
    • Bundles of Joy (wellness tools)
    • Wooden Treasures
    • Paintings and Gifts
  • BLOG
  • MORE
    • Testimonials
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Happy Highlights – A wonderful way to kick start the New Year

9th January 2023 2 Comments

This simple, fun and powerful practice, helps me launch into the New Year with greater enthusiasm, curiosity and excitement about the year ahead. I call

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Sweet Sobriety – Getting Drunk on Life and High on Nature

26th May 2021 No Comments

The poem that follows is from my book SWEET – Highs, Lows & Mystic Glows (an autobiography written in verse). It expresses my personal journey

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Self-care is a MUST, otherwise we’re f**ked! (Includes my favourite Bathtub Recipe and Self-Care Gems)

17th May 2021 No Comments

Self-care is not a luxury or selfish, it’s a necessity, and the more we make taking care of ourselves a priority the better our lives

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Her Act of Kindness Cheered US Both Up

10th May 2021 1 Comment

Sacred tears cleansed my cheeks and I was feeling sad and vulnerable as that ‘time of the month’ drew close. The sadness was interrupted when

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Wild Spring Yard Snacks (with suggested ways to use them PLUS yummy recipes)

3rd May 2021 No Comments

What edible plants are growing in your backyard or in your neighbourhood right now? In this post I wanna share with you the delicious, nutritious

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Allow Art to Heal your Heart

29th October 2020 No Comments

What’s your favourite way to express your creativity? As a youngster I loved to paint and draw… However by the time my teenage shenanigan years,

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The Beauty of Collage (Project ideas using collage and a video on mini zines)

4th September 2020 No Comments

The beauty of collage is that you don’t have to be an ‘epic artist’ or a ‘good writer’ to create something meaningful and beautiful.  You

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The Garden Comes Alive (basic gardening tips plus video/poem)

4th March 2019 No Comments

It’s March and I’m here in winter wonderland, knee high in snow, while my buddies back in the UK are hanging out with the daffodils

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©2022 Shereen Baird

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