In this post, I share how art has been crucial in my healing journey and offer practical tips for using art for healing and transformation.
In this blog post, I delve into the possibilities that arise when we stand at the center of our own existence, as expressed through a
The poem that follows is from my book SWEET – Highs, Lows & Mystic Glows (an autobiography written in verse). It expresses my personal journey
Sacred tears cleansed my cheeks and I was feeling sad and vulnerable as that ‘time of the month’ drew close. The sadness was interrupted when
May you find a way to move through the griefMay you find that much needed reliefMay you find a way to nurture the child in
The reality of this whole situation has reached my tummy, my heart, my brain
I am doing my best to be love, send love and stay calm and sane
The winter solstice is that time in which we honour the dark and welcome the light. As we enter the shortest day and longest night
It’s March and I’m here in winter wonderland, knee high in snow, while my buddies back in the UK are hanging out with the daffodils
