Self-care is not a luxury or selfish, it’s a necessity, and the more we make taking care of ourselves a priority the better our lives
Sacred tears cleansed my cheeks and I was feeling sad and vulnerable as that ‘time of the month’ drew close. The sadness was interrupted when
May you find a way to move through the griefMay you find that much needed reliefMay you find a way to nurture the child in
What’s your favourite way to express your creativity? As a youngster I loved to paint and draw… However by the time my teenage shenanigan years,
The beauty of collage is that you don’t have to be an ‘epic artist’ or a ‘good writer’ to create something meaningful and beautiful. You
The reality of this whole situation has reached my tummy, my heart, my brain
I am doing my best to be love, send love and stay calm and sane
The winter solstice is that time in which we honour the dark and welcome the light. As we enter the shortest day and longest night
It’s March and I’m here in winter wonderland, knee high in snow, while my buddies back in the UK are hanging out with the daffodils