Staying Centered Amidst It All
In this blog post, I delve into the possibilities that arise when we stand at the center of our own existence, as expressed through a
In this blog post, I delve into the possibilities that arise when we stand at the center of our own existence, as expressed through a
“It’s okay not to know,” my mum would gently reassure me on numerous occasions over the years. Each time I went to her and
Is there a loss you want to process in a way that helps you heal and find closure, while honoring the loss? Losing someone or
Grief is a natural emotional response to loss or change. It’s an inevitable part of the human experience. Whether it’s the loss of a loved
Self-care is not a luxury or selfish, it’s a necessity, and the more we make taking care of ourselves a priority the better our lives
Sacred tears cleansed my cheeks and I was feeling sad and vulnerable as that ‘time of the month’ drew close. The sadness was interrupted when
May you find a way to move through the griefMay you find that much needed reliefMay you find a way to nurture the child in
What’s your favourite way to express your creativity? As a youngster I loved to paint and draw… However by the time my teenage shenanigan years,
The beauty of collage is that you don’t have to be an ‘epic artist’ or a ‘good writer’ to create something meaningful and beautiful. You
The reality of this whole situation has reached my tummy, my heart, my brain
I am doing my best to be love, send love and stay calm and sane