Restore, Heal and Empower your Energy.

And move towards what matters
to you.

Schedule your FREE Insight Session

Welcome! I'm Shereen, I'm so glad you're here.

I’m a Life & Energy Coach. I help my clients restore their energy and access their personal power so they can move towards what matters to them with greater ease and joy and fully live their souls goals.

As your coach, I will help you learn tools and exercises to improve your energy flow, creativity, and emotional wellness. You will also learn ways to better connect to your soul’s wisdom.

I love to help my clients restore their energy through working creatively and empowering the subtle energy of their spirit.

As a visitor to my page, I invite you to a special Free 1 hour Insight coaching session on Zoom. You will gain insights and clarity around your own energy patterns and receive a birds eye view of your life zones, plus you’ll come away with an action plan for yourself.  I look forward to meeting you. To schedule your free session click the ‘Book Now’ button above.

You have a divine gift and resource within your being.

FREE WELCOME GIFT
Empower Your Path Bundle

This Free bundle includes:

  • Restore Your Energy Video Training: Learn to identify energy depletion and explore effective strategies for rejuvenation.
  • Live Your Soul’s Goals Meditation: Connect deeply with your innermost desires and gain clarity on your life’s priorities and next steps.
  • Journaling Practice for Holistic Nourishment: Cultivate a holistic approach to self-care and reflection through guided journaling prompts.

Tools to help you rejuvenate your energy, align with your soul’s goals, and nourish your whole being. 🌸🌸🌸

garden path

Life & Energy Coaching can help you:

 

CREATE a life you love living by taking soul led action towards what matters to you.

BECOME your own energy healer using the tools and strategies we will explore in our sessions together.

EXPRESS your creative spirit in ways that surprise you.

FEEL more grounded, more ease, more joy, as you release old ways of being and invite in new habits and attitudes that welcome all of you.

COMMUNICATE from your soul and create harmonious relationships.

RECEIVE resources, guidance, knowledge and support that will give you the clarity, confidence and courage to take the next steps on your journey.

Join me for a free Insight session on Zoom.

Schedule Your Free Insight Session

Testimonials

The Energy Coaching techniques help you learn how to:

Life is full of opportunities as well as challenges.

I help my clients navigate these opportunities and challenges with courage and confidence and breakthrough to new levels of experience, understanding, compassion and joy.

Your Creative Spirit: Using Art to Heal Your Heart

In this post, I share how art has been crucial in my healing journey and offer practical tips for using art for healing and transformation. Art in all its forms is a powerful tool available to all of us. Whether dealing with stress, grief, or seeking to enhance your well-being, creative activities provide profound benefits. Through painting, sculpture, music, literature, and dance, we can express and release our emotions, leading to profound life shifts. Using art to heal my heart

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Healing with Chakra Wisdom: Overcoming Blocks and Restoring Harmony

Working with the chakras can bring about profound healing and transformation. This energy system within offers us insight into the subtle energies of our existence.  I first began my own exploration of the Chakras while I was in India doing my Yoga Teacher training then later throughout my Energy Coach training, where I certified in the ‘Chakra Inner Healing’ program.  Entering into the world of each energy center has brought me deeper spiritual understanding, greater self-awareness and much needed healing.

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Get Unstuck: The Source and The Solution

Feeling stuck sucks. It’s a frustrating and inevitable part of life. We all encounter moments when we’re unsure of how to move forward.  I personally struggle and experience feeling stuck when I feel torn between two opposing decisions, such as should I stay in the USA or move back to Europe! I like to blame this on my zodiac sign, Pisces, since the symbol is often depicted as two fishes swimming in opposite directions and this is exactly how it feels,

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Heal your heart and make your life a work of art.