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Let’s Bring Your Soul Projects to Life!

In this transformational coaching journey…

You’ll have steady support and guidance every step of the way.

Make your life easier!

Join me for a Bring Your Soul Projects to Life Adventure

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Do any of these sound familiar?

Maybe you come home at night and feel frustrated with yourself because, once again, you didn’t make progress on the things that truly matter. Instead, you’re drained from the day, scrolling on your phone or zoning out, wondering why it feels so hard to take action.

Or you wake up in the morning and feel a wave of resistance, promising yourself you’ll “get to it later”—but later never comes. Self-doubt creeps in, and by the time the day is over, you feel even more stuck.

You know you’re meant to create something meaningful, but you feel overwhelmed. Taking consistent action feels hard, and your vision remains just a dream.

Even though you’re passionate about your project, staying focused feels like a challenge. Your mind constantly leaps from one idea to another, making it difficult to finish what you start and maintain momentum.

You set aside time for your creative work, but distractions, responsibilities, and exhaustion always get in the way. Every time you try to gain momentum, something pulls you off track.

You’re in the right place.

You can bring your soul projects to life and look back on your life knowing it was truly well-lived.

Now consider what life would be like…

Your book is published and reaching the right people—you’re receiving messages from readers who say it’s changed their lives. Writing is no longer a struggle; it’s a joyful expression of your deepest wisdom.

You’ve successfully launched your creative business, and it’s thriving! Clients come to you easily, excited to work together. Your work sustains you financially and nourishes you spiritually.

Your music is out in the world, and people resonate with it deeply. You see your songs being shared, performed, and appreciated.

You finally followed through on your big project, and now you stand in the space you once only imagined—whether it’s on stage, in a studio, or leading a retreat—doing what you love with confidence and ease.

Your days are balanced and aligned. You have time for your creativity, your relationships, and your well-being. There’s no more burnout—only inspired action and deep satisfaction.

My program is designed to make that happen for you.

Here’s what we’ll do together:​

Step 1: Strengthen Your Mindset

We’ll begin by uncovering any beliefs, habits, or emotional patterns that might be holding you back. These patterns can make it harder to follow through and can cause you to procrastinate, or stay stuck in perfectionism, fear, or self-doubt. 

By identifying and shifting these blocks first, and by recognizing your unique strengths, you’ll feel clear, confident and excited to take action.

 

Step 2: Empower Your Creativity & Intuition

In this step, we’ll help you move past any creative blocks and connect with your creative spark. You’ll learn new ways to open to flow and inspiration, so when you feel stuck, you’ll know how to break through and keep moving forward. 

By connecting with your inner creativity and intuition, you’ll easily access the ideas, guidance and fuel you need to support your journey.

 

Step 3: Develop Your Plan

Together we’ll create a practical, actionable plan that supports your mission, while honoring the other areas of your life that are important to you. You’ll also learn how to overcome procrastination and set limits that protect your time and energy. 

With a clear roadmap, you’ll wake up each day knowing exactly where to focus your attention and you’ll avoid distractions and make consistent progress.

 

Step 4: Establish Your Support System

Next you’ll gather a team of helpful allies and any resources you need, so you have everything you need to succeed. You won’t have to navigate this journey alone and you’ll be less likely to get stuck in overanalyzing and self-doubt. 

With the right people and tools in place you’ll have the encouragement, support and accountability you need to stay on track.

 

Step 5: Complete Your Projects and Share Your Work

In this final step, we’ll identify your natural ways of working and align your actions with your unique energy cycles so you can move effortlessly through your projects and life. 

You’ll take consistent, bold action to accomplish your goals, and you’ll feel proud, and excited to make a meaningful impact with your work.

What’s included

  • 10 coaching sessions via Zoom. (60 minutes each)

These sessions are the meat of this program. We’ll empower your  mindset, emotions, creativity, and intuition so you can move past any obstacles and accomplish your goals.

  • Decision Making Bundle

This bundle will help you make decisions with ease. It includes a video training, 2 guided meditations, and a workbook to help  guide you through my step-by-step decision-making process.

  • Move, Rest and Restore Guided Practices

Throughout our time together, you’ll gain access to a variety of guided video practices to help you stay grounded and in the flow. You can incorporate them into your daily routine or use them whenever you need a boost, a rest, or a way to move stuck energy.

  • The MEAN Tool

This is my powerful mindset tool that leads you through a process of identifying challenging beliefs and creating new, empowering ones. This tool will help you take action from a place of empowerment and peace.

  • Daily Planner and a The Map to help you stay on track.

The Map will help you make a plan that’ll get you to where you want to go. And the daily planner will help you stay on track and keep you focused along the way.

  • Email summaries of our coaching sessions.

After each session, you’ll receive a brief summary of key insights and important takeaways, so you can revisit them whenever needed.

  • Lifetime access to all the tools and video trainings.

You’ll have lifetime access to the tools and video trainings, which will continue to support your momentum, flow and future projects long after our time together.

Investment

This program is a $1,997 investment.

I also offer a payment plan of five monthly payments of $450.

My Guarantee

I’m confident that coaching works and that I can help you. If you ever feel that our work together isn’t helping you, I’ll credit you for any unused sessions.

Don’t let another year go by on autopilot. Empower yourself to take consistent action so you can bring your projects to life and share your work and wisdom with the world.

Book a Free Consultation

Looking to go deeper and clear any energetic blocks and create even more flow?

Consider adding the VIP Chakra Package

Chakras are the body’s energy centers, each connected to different aspects of our physical, emotional, and spiritual well-being. 

When they’re in balance, energy flows freely, making it easier to access creativity, intuition, and a deep sense of inner harmony. Instead of feeling stuck or drained, you’ll feel more grounded, inspired, and connected to your inner wisdom.

Integrating the Chakra Package adds another layer and will address the energetic and emotional blocks that may be held in your energy centers.

By focusing on each chakra you’ll gain clarity on where you might be feeling ungrounded, disconnected, or stagnant, and receive guided practices to restore flow.

This doesn’t just help you take action; it ensures your energy is fully aligned, so you’re moving forward with an even deeper sense of inner strength, confidence, and wholeness.

So, if you’d like to go deeper and receive extra support, you’ll get everything in my standard program, plus:

  • 8 more coaching sessions. (60 minutes each) 

We’ll work through each of the seven chakras, dedicating a session to each one, followed by a final integration session. 

  1. We start with the Root Chakra, grounding you in stability and security so you can take steady action. 

  2. The Sacral Chakra will help unlock creativity and passion. 

  3. The Solar Plexus Chakra strengthens confidence and motivation. 

  4. The Heart Chakra ensures your work aligns with your soul’s purpose. 

  5. The Throat Chakra empowers you to express your truth. 

  6. The Third Eye Chakra sharpens intuition and clarity. 

  7. The Crown Chakra connects you to higher inspiration and guidance.

  8. Then we’ll end with an integration session, ensuring your energy flows harmoniously so you can take consistent, inspired action.

  • Also included is the Chakra Boost Bundle

Includes video trainings, guided reflective journals, and chakra foods and recipe guides, to provide you with extra resources for nurturing each energy centers between our sessions. 

  • Plus the Chakra Healing Meditation Series

At the end of our journey through the chakras you’ll receive three guided meditations to further support your integration and exploration of the energy centers.

Investment

Include this VIP Chakra Package for an investment of $3,500.

I also offer a payment plan of five monthly payments of $750.

Book a Free Consultation

What clients are saying

"TRANSFORMATIONAL! Shereen's approach is nothing short of remarkable.

With her unwavering empathy, intuitive nature, and genuine kindness, she effortlessly cultivates an environment that fosters personal growth. I have had the privilege of experiencing her thoughtfully curated and tailored meditative journeys, and the impact has been truly empowering. Shereen's guidance has enabled me to maintain a profound sense of connection and tranquility even amidst challenging situations. I cannot express enough gratitude for the serenity and enhanced self-awareness she has nurtured within me. Without hesitation, I wholeheartedly endorse her services to anyone seeking a profound transformation."
Vielka
Vielka
"She showed me new angles on old insecurities

I hired Shereen to help me follow through on a self directed creative project. I was coming up against procrastination, doubt, perfectionism and planning to name a few of the issues hindering productivity. There was no one to blame but myself! Along with the resolve to change that situation came the guidance of Shereens coaching sessions. Shereen worked with my specific set of needs, coming up with a program in an organized and clear fashion that had me buzzing all week till the next session. She showed me new angles on old insecurities that gave me the way out of those familiar mind traps. Simple tools I will work with for a long time to come for sure. Thanks much Shereen!"
Soren
Soren
"After just a few sessions with Shereen I finally got it done.

Shereen’s coaching was really quite amazing. I had been trying to get my 2nd album finished for years but would always put it off. After just a few sessions with Shereen I finally got it done. I think it was the combination of mindset work she had me do and having someone to hold me accountable. Highly recommended for all creative folk who are struggling to get focused and get their art out into the world."
Gabriel
Gabriel
"Working with her (...) has lead to concrete improvements in my work/life

I have no hesitation in recommending Shereen as a coach. As others have highlighted, she is kind, caring, and empathetic. Her voice is very calming, yet brimming with playful energy. The guided meditations have been crafted in a way that build upon each other and give you a sense of progress. Her wholistic approach with life coaching is refreshing and has been very helpful. Working with her has allowed me to look deep and connect with my strengths and my authentic self that has lead to concrete improvements in my work/life in a way that I have not found with ‘traditional’ coaching. I would encourage everyone to sign up whilst Shereen remains an undiscovered diamond. Opportunities to work with such a natural talent are rare and to be grabbed with both hands."
Rakesh
Rakesh
"It’s seriously been life changing.

Shereen. I want to thank you for our beautiful sessions. It’s helped me so much. It’s seriously been life changing. And you are so good at it. So good. Your changing people’s lives. You’ve changed mine. Thank you for all you’ve done for me. Your loving heart is endless. I am beyond blessed. Sending you gratitude, love and light."
Kristen
Kristen
"Your coaching style is truly empowering.

Shereen, thank you so much for helping me to finally get on top of my personal finances. After years of procrastination, false starts and self-shaming, I'm proud to say I am in control of my finances and am achieving my goals. Your coaching style is truly empowering. You guided me to the place where memories reside. You held the space and shined the light for me to see the true nature of my obstacles, to heal old wounds and find creative, empowering ways to rewrite my story. I am forever grateful. I endorse you wholeheartedly to anyone who wants to make meaningful changes in their life."
Tom
Tom
"Working with Shereen is truly a gift to oneself!

She is a compassionate human being who helps people find their way through challenging or difficult experiences. At the beginning of each of our sessions together, her very soothing voice helped me become calm and centered. The affirming and strengthening exercises she then led me through always helped me be in touch with and express my goals. She herself has deep soul goals which enable her to connect to higher resources, which help her enable individuals to restore their energy and gain clarity. My experiences with Shereen were very enlivening and supportive, helping me articulate and move forward to realize my dreams. I highly recommend her as a Life & Energy Coach."
Kathy
Kathy
"Shereen adapted the sessions to my style.

I have really enjoyed my sessions with Shereen. This is the first time I have a life coach and the sessions so far has helped me put my experiences in perspective.  The sessions has also helped me understand myself better, my strengths and areas I can explore to stretch myself. Shereen adapted the sessions to my style of learning and that has also helped me in communicating my learning needs outside of these sessions to others. Her empathy and patience in these sessions have been greatly appreciated. I would recommend her services to anyone who want to gain better insights to themselves."
Shidrati
Shidrati
"Shereen's coaching may be just what you're looking for as the next step toward living your best life.

Shereen Baird brings a wealth of knowledge, training and positive persuasion to her coaching. The exploration of possibilities within oneself is a foundation of her work. Shereen offers insightful guidance in prioritizing objectives and goals. She promotes personal responsibility and accountability during and between sessions. Shereen demonstrates compassion, empathy and spirituality in her practice. If you're needing assistance/feeling "stuck"/ searching for supportive suggestions, Shereen's coaching may be just what you're looking for as the next step toward living your best life.
Toni
Toni
"She prompted a cool art project

Shereen was kind, upbeat, insightful and understanding. She helped me dive into my situational anxiety and create some personalized grounding in the present techniques for me to do every day. She asked questions that helped me explore how I was feeling. She prompted a cool art project for me to look at every day to come back to present. Very helpful, clarifying and nurturing session. Thank you :)"
Jai
Jai
"I am certainly a lot happier about my future now

I would recommend using Shereen's training to anyone who is having problems making decisions as her positive attitude and meditation sessions helped me to evaluate my future and I finally handed in my retirement form, which I had been putting off for the past year. Shereen's training made me realize that it was time for me to do the things I always wanted to do and make time for myself. Shereen has a caring nature and deep empathy for people and I am so grateful that I did her training sessions. I am certainly a lot happier about my future now and will continue to use the meditation sessions."
Carol
Carol
"Shereen was always 100% present with me and my sometimes erratic thought processes.

Her focus is razor sharp, even when mine was jumping all over the place. She always brought me back to my intention. I appreciate her sense of humor and her ability to set me at ease. She also is very wise and has an innate knowing of how to address and alleviate my worries and fears. My biggest learning came during the weekly assignments Shereen gave me. They were simple enough to do every day, and by doing them every day, I learned patience, persistence, and getting over feelings of insecurity and unhappiness with my work. I would highly recommend Shereen to anyone struggling with some aspect of their life or job. Her warmth and calm, loving approach make it truly easy to relax and trust, not only her but oneself. She uses meditation, breathing, and going inward to create space for the work ahead at each session. I know that someone who has an artistic block or is temporarily stuck with a specific issue, would greatly benefit from working with Shereen."
Malka
Malka
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FAQ's

The program lasts about 5 months, with sessions typically scheduled every 2 weeks to maintain momentum.

If you’ve purchased the program in full and prefer a faster pace, we can arrange to meet weekly.

For those who opt for the VIP package with extra support, the time frame will range from 5 to 10 months, depending on how frequently we meet for sessions.

As we move through the steps together, the video trainings and tools specific to our current focus will be made available to you.

Once you have them, you can continue to revisit them to support your progress along the way.

We’ll start with a celebratory happy dance! After that, we’ll use the rest of our time together to either help you confidently share your work with others or get started on your next project or mission. 🙂

Every project is unique—some take longer than others, depending on the scope and your level of action and commitment. Even if your project isn’t finished by the end of our sessions, you’ll have the clarity, tools, and momentum to keep going. 

And if you’d like to extend working with me for additional support, we can explore options for continued coaching.

No, video recordings are not provided. Coaching is most powerful in the moment, where deep insights and breakthroughs happen through live interaction. 

To help you retain key takeaways, you’ll receive a written summary after each session, so you can revisit the most important points and stay on track.

Yes, absolutely! Even if you don’t have a creative project or mission, this program can still help you. 

If you’re struggling with important goals and facing challenges like procrastination, self-doubt, or low energy, our work together will address those obstacles. We’ll focus on clearing mental blocks, building confidence, and creating the structure and motivation you need to follow through and make meaningful progress toward your goals.

Most of your time will be spent making progress on your actual project or mission. 

In addition to that, we’ll have 10 coaching sessions (60 minutes each) to support you along the way. 

The tools and video trainings are there for you to access as needed, so you can fit them into your schedule in a way that works best for you. 

You may also find that setting aside 15 minutes a day for reflection, energy work, or mindset practices helps you stay on track and in flow.

Book a Free Consultation

Contact

  shereen@theflowerhoodproject.com 

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