Inspired Action Coaching Package: Clear obstacles hindering your inspiration and action​

Restore, Heal and Empower your Energy.

And move towards what matters
to you.

Schedule your FREE Insight Session

Welcome! I'm Shereen, I'm so glad you're here.

I’m a Life & Energy Coach. I help my clients restore their energy and access their personal power so they can move towards what matters to them with greater ease and joy and fully live their souls goals.

As your coach, I will help you learn tools and exercises to improve your energy flow, creativity, and emotional wellness. You will also learn ways to better connect to your soul’s wisdom.

I love to help my clients restore their energy through working creatively and empowering the subtle energy of their spirit.

As a visitor to my page, I invite you to a special Free 1 hour Insight coaching session on Zoom. You will gain insights and clarity around your own energy patterns and receive a birds eye view of your life zones, plus you’ll come away with an action plan for yourself.  I look forward to meeting you. To schedule your free session click the ‘Book Now’ button above.

You have a divine gift and resource within your being.

Journaling Practice

To Help You Nourish Body, Mind & Soul

By checking in with yourself daily with these morning contemplations and evening reflections, you will set the tone for your day ahead and make intentional choices that will nourish your body, mind and soul.

Grab my FREE journaling prompts practice.


Life & Energy Coaching can help you:


CREATE a life you love living by taking soul led action towards what matters to you.

BECOME your own energy healer using the tools and strategies we will explore in our sessions together.

EXPRESS your creative spirit in ways that surprise you.

FEEL more grounded, more ease, more joy, as you release old ways of being and invite in new habits and attitudes that welcome all of you.

COMMUNICATE from your soul and create harmonious relationships.

RECEIVE resources, guidance, knowledge and support that will give you the clarity, confidence and courage to take the next steps on your journey.

Join me for a free Insight session on Zoom.

Schedule Your Free Insight Session


Inspired Action Coaching Package: Clear obstacles hindering your inspiration and action​

The Energy Coaching techniques help you learn how to:

Life is full of opportunities as well as challenges.

I help my clients navigate these opportunities and challenges with courage and confidence and breakthrough to new levels of experience, understanding, compassion and joy.

It’s Ok Not To Know: Embracing The Unknown

“It’s okay not to know,” my mum would gently reassure me on numerous occasions over the years.   Each time I went to her and announced yet another religion I was embracing, “I’m Catholic now” or “I’m Muslim now” she lovingly met me with a calm acceptance. In my moments of existential uncertainty, I found myself literally pleading with her to unravel life’s profound mysteries: What happens to us when we die? Why are we here? Her response, “I don’t

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7 Simple Gratitude Practices

Like many of us, I’ve had my own daily practice of journaling about what I am grateful for for many years and I’ve experienced first hand the delightful benefits of taking the time to do this every day. Life can be so challenging at times. “Thank you” not only has the power to move us through these challenges with grace, but can also boast our creative flow and self esteem, improve our emotional and mental well-being, strengthen our relationships, and

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The Wisdom of Fall – And how to let go with love

What a beautiful sight, sun lit streets lined with vivid autumn colors.  And who doesn’t love crunching through the leaves in the woods at this time of year?  I love fall, but it almost always comes with a dose of sadness for me.  Sad to see the end of summer, coupled with apprehension of what winter might bring.  This year has been no different plus there’s been a lot of grief in the air for myself and those around me, war, deaths, endings

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Heal your heart and make your life a work of art.