FREE Daily Journaling Prompts Workbook
A daily journaling practice to Help You Nourish Body, Mind & Soul
Unlock daily habits that nourish you.
Give your body, mind and soul a daily boost with this FREE journaling prompts practice. It’ll help guide your decisions and actions towards well-being.
By checking in with yourself daily with these morning contemplations and evening reflections, you will set the tone for your day ahead and make intentional choices that will nourish your body, mind and soul.
Grab my FREE journaling prompts practice!
Hi, I’m Shereen,
As a Life & Energy Coach, my goal is to share tools and ideas with you that help you take care of yourself so you can have the energy and vitality you need to create a life you love that has space for your soul’s goals.
But with life’s inevitable challenges, our self-care can get pushed aside, that’s why I create this journaling prompt practice, to help you make daily choices that fuel you. Enjoy!