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Menu
  • HOME
  • ABOUT
    • Coaching
    • About Shereen
  • SHOP
    • Shereen’s Book (Paperback)
    • Shereen’s Book (eBook)
    • Bundles of Joy (wellness tools)
    • Wooden Treasures
    • Paintings and Gifts
  • BLOG
  • LOGIN
  • MORE
    • Testimonials
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What Robs Our Joy And How To Reclaim It

16th June 2023 3 Comments

I recently gave myself the challenge of going on a ‘no worrying and no complaining’ diet.  As soon as I got started I noticed I

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How to Prepare and Repair your Energy using the subtle energy of your spirit

14th April 2023 4 Comments

Many of us have a desire to increase healthy energy in our system. This may come after a time of burnout, loss, responsibility or exhaustion.

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Self-care is a MUST, otherwise we’re f**ked! (Includes my favourite Bathtub Recipe and Self-Care Gems)

17th May 2021 No Comments

Self-care is not a luxury or selfish, it’s a necessity, and the more we make taking care of ourselves a priority the better our lives

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