Working with the chakras can bring about profound healing and transformation. This energy system within offers us insight into the subtle energies of our existence.
In this blog post, I delve into the possibilities that arise when we stand at the center of our own existence, as expressed through a
I recently gave myself the challenge of going on a ‘no worrying and no complaining’ diet. As soon as I got started I noticed I
Many of us have a desire to increase healthy energy in our system. This may come after a time of burnout, loss, responsibility or exhaustion.
Self-care is not a luxury or selfish, it’s a necessity, and the more we make taking care of ourselves a priority the better our lives
