This simple, fun and powerful practice, helps me launch into the New Year with greater enthusiasm, curiosity and excitement about the year ahead. I call
Self-care is not a luxury or selfish, it’s a necessity, and the more we make taking care of ourselves a priority the better our lives
Sacred tears cleansed my cheeks and I was feeling sad and vulnerable as that ‘time of the month’ drew close. The sadness was interrupted when
In this blog post I want to gift you a copy of my mini zine How to Survive the Apocalypse. This is a really simple
The beauty of collage is that you don’t have to be an ‘epic artist’ or a ‘good writer’ to create something meaningful and beautiful. You